Mon–Sun · 5:00 am – 8:00 pm
504-782-6340 · We travel to you
About us

We are
In-Phase Training.

A Dallas sports and fitness training company built on one idea: the coaching should come to the athlete, and it should be built around that athlete specifically.

The standard

At In-Phase Training we take pride in offering the highest quality sports and fitness training services in the Dallas area. We understand that finding a trainer who is knowledgeable, experienced and passionate can make all the difference in achieving your sports goals. That's why we only hire certified professionals who have a proven track record of success.

Convenience, and results

Budget-friendly, effective training — and our trainers travel to you. We guarantee improvement, or you get your money back. Sessions run Monday through Sunday, 5:00 am to 8:00 pm, across Dallas, Arlington and the surrounding DFW area.

Beyond the one-size-fits-all

Large group sessions leave the shy beginner struggling to keep up and the player with unusual strengths unnurtured. Personalised means understanding each athlete's learning style, skill level and goals — then building the plan from there.

In-Phase Training coaching
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Where you'll find us

Dallas
Home base · TX
Arlington
Full service area
Fort Worth
Football training
Frisco
Soccer training
Mobile-first, by design In-Phase is a travel-to-you operation covering Dallas and the surrounding areas. Group agility sessions have also been run outdoors at Exall Park, 1355 Adair St, Dallas, TX 75204 — call before you drive out, since the outdoor schedule varies.
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Common questions

Booking, rates, locations, the improvement guarantee and our policies — all answered in one place.

Read the FAQ